Creator Sponsorship Benchmarks

Industry rate benchmarks for creator sponsorships across platforms. These are general ranges based on publicly available data and vary significantly by niche, audience quality, and negotiation. Use these as starting points, not targets.

PlatformFormatRate RangeNotes
YouTubeIntegrated mention$500–$10,000+Based on avg 10K–500K views
YouTubeDedicated video$2,000–$50,000+1.5–2× integration rate
InstagramFeed post$100–$25,000+Nano to mega influencer
InstagramStory set (5 slides)$50–$5,000+~30% of feed post rate
TikTokSponsored video$50–$10,000+Engagement rate matters most
NewsletterPrimary sponsor$20–$150Finance/B2B commands premium
PodcastMid-roll host-read$25–$60Host-read adds 30–50% premium
PodcastPre-roll ad$15–$30Lower listener retention
LinkedInSponsored post$500–$15,000+B2B audience commands premium
Disclaimer: These benchmarks are estimates compiled from industry reports, creator surveys, and publicly available data. Actual rates vary widely based on niche, audience demographics, engagement quality, and individual negotiation. These figures are for planning purposes only.